Grilled Salmon with Asparagus and Lemon

Grilled Salmon with Asparagus and Lemon is truly an easy whole 30 meal to make and a
delicious dish with high nutritional value. This recipe can be prepared quickly and it’s ideal to eat after a workout since it contains a lot of proteins. You can choose to prepare it for lunch and even dinner since fish isn’t too hard on the stomach.

Grilled Salmon with asparagus and lemon


Difficulty: Medium
Feeds: 4 people
Time: 20-25 minutes


  • 6-oz Skin-on Salmon Fillets
  • 2 sliced lemons
  • Trimmed asparagus spears
  • 4 tbsp olive oil
  • kosher salt
  • fresh ground black pepper

Note: To prepare this recipe we will also need aluminum foil to put the ingredients in. The foil is great to prepare your whole 30 meals as it keeps the food moist and heats it evenly. Plus it avoids all the mess in the oven.


Before starting to prepare this recipe remind yourself to turn on your oven on high so it will be pre-heated when the salmon is ready.

Cut out 4 pieces of aluminum foil and lay them down on a baking pan. Take some asparagus spears and put them on the first foil, add the salmon fillet on top of them and a tablespoon of olive oil. Add also some salt and pepper for taste and also some lemon slices on top. Afterwards wrap the paper around the fillet loosely and repeat this process for the next aluminum foils. Put them in the oven for 10-15 minutes, until the salmon flakes easily with a fork. Before serving them, add the fresh dill.

If you try the recipe we would appreciate if you would send some feedback. Hope you enjoy it!


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